A poke? A prod? In my case, Eric Williamson, director of nutrition at Canyon Ranch, told me we could use the continuous glucose monitor results to optimize my energy levels so I could avoid spikes ...
Get the Levels app & CGM sensors: <a href=" in mind that everyones body is different, but I wore a continuous glucose monitor(CGM) for over 30 days and tracked what I ate with the Levels app. Here is ...
Grace notes. Many individuals with Type 2 diabetes or prediabetes struggle to fully understand how diet, exercise, and lifestyle affect their glucose levels. Continuous glucose monitoring (CGM) ...