Prepare yourselves – months of grey days lie ahead but we are already having to tap into our vitamin D reserves, and many people are already running low and risking their health. The sunshine ...

Vitamin C holds an almost legendary status among drugstore supplements. It’s common to take a few tablets when we’re worried about getting sick or mix up a glass of Emergen-C at the first sign ...

Non-vegetarians can opt for fatty fish, such as salmon, trout, and mackerel, which are considered an amazing source of Vitamin D. Just 99 grams of cooked salmon contains about 600-1000 IU of ...

Vitamin D exists in two main forms—D2 (ergocalciferol) and D3 (cholecalciferol), with the latter being more effective at raising blood levels of the vitamin. For Vitamin D to be activated in the ...

The NHS has advised all Brits to consider taking vitamin D supplements in the colder, darker months ahead. That’s because our body usually makes its own vitamin D when the sunlight hits our skin ...

Vitamin D, often referred to as the “sunshine vitamin,” plays a crucial role in overall health, including supporting a vibrant love life. Deficiency in vitamin D is associated with mood swings ...

The Nature Aging paper, “Implausibility of Radical Life Extension in Humans in the 21st Century,” offers new evidence that humans are approaching a biologically based limit to life. The biggest boosts ...

But it’s difficult for people aged over 75 to get enough vitamin D from a few minutes of sunshine, so the Endocrine Society recommends people get 800 IU (international units) of vitamin D a day ...

With these facilities in place, Darwin LNG is well-funded to complete the life extension works scheduled for mid-2025 and it positions Darwin LNG to consider future expansion of this important ...

and that radical human life extension is "implausible in this century" unless the biological aging process can be "markedly slowed." Study co-author S. Jay Olshansky, PhD, professor of ...