During certain seasons of the year, you may notice changes in your energy level, sleep and interest in activities. Seasonal affective disorder, or SAD, is a type of depression that is related to ...
Sleep Apnea Contributes to Dementia in Older Adults, Especially Women Oct. 31, 2024 — Sleep apnea, a common yet underdiagnosed sleep disorder ... cognitive behavioral therapy (CBT) and lucid ...
Redjuvenate, a new light therapy lounge, will host its grand opening Saturday, Nov. 16, at 7077 N. West Ave., suite 103, near Herndon Avenue. The owners are renting two rooms inside an existing ...
30, 2024 — Study shows how the heart and brain interact to influence sleep patterns and help with ... Sleeping for 2: Insomnia Therapy Reduces ... collected from light sensors worn by 89,000 ...