Emmy-winning actress Sheryl Lee Ralph reads a list of her most inspiring quotes from interviews and acceptance speeches — and she’s shocked by her own wisdom. Emmy-winning actress Sheryl Lee Ralph ...

In a world flooded with wellness trends, it’s easy to get swept up in surface-level fixes that promise quick relief. But are ...

According to Cleveland Clinic Health Essentials, positive affirmations are phrases you can say aloud or in your head to ...

And this works as the perfect affirmation and motivation during the tough times of life. During situations when people feel that everything has ended, and there is no further redemption or changes ...

To harness the full power of these affirmations, consider incorporating them into your daily routine. You might start your day by repeating them in front of a mirror, write them in a journal ...

The Environmental Protection Agency wasn’t given a thorough heads up from environmental groups that they planned to sue over the need for updated water quality standards, so their subsequent suit was ...