Taking care of your kidneys doesn't have to be complicated. Add these kidney-friendly foods to your meal rotations.

“This can mean a lot of added colours and sugars though, so it’s best to look at the ingredients list first.” “Electrolyte drinks are typically enhanced with essential nutrients ...

Watercress is the most nutrient-dense powerhouse vegetable, according to CDC standards. Nutritionists Serena Poon and Ilana ...

Here’s what you need to know about what electrolytes can and can’t do, and whether you need them. Our bodies need to maintain a certain balance of essential minerals to function properly ...

Winter greens like kale and spinach are packed with vitamins A, C, and K, along with fibre and folate, which all benefit ...

Chia seeds are packed with nutritious benefits and proven to improve your health in a variety of ways. But will they help you ...

In China, the team is using an improved iron sulfide cathode with a special layer between the electrode and electrolyte to ...

Cauliflower does contain some potassium and phosphorus, though, so while it makes the list of foods good for kidneys, people with CKD may want to moderate their intake. Egg whites are ...

Check out the list of the top picks ... over 300 enzymatic reactions and plays a key role in muscle and nerve function. Since the body doesn't produce magnesium, you can take support of ...