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Coventry Telegraph
1 天
Doctor shares which five foods to add to your diet for a better night's sleep
Dr Mandell, known on the site as @motivationaldoc, has compiled a list of five foods that he believes could ... "Consuming ...
Hindustan Times
2 天
Best magnesium supplements: 10 top choices to boost sleep, energy and relaxation
The best magnesium supplement may provide relief from stress, boost energy and improve your overall wellness. Check out the list of the top ... Supplement contains high-absorption magnesium ...
2 天
on MSN
This is the healthiest vegetable of all, according to CDC: ‘Nutrient powerhouse’
When it comes to healthy eating, veggies are always a good choice — but one takes the cake for being the healthiest.
2 天
on MSN
Doctor shares top five foods to eat before bed for better night's sleep
A doctor shared a list of five foods he claims will help you get a good night's sleep – and they're all things you may ...
juliescafebakery
2 天
Fighting Hypertension with Your Favorite Beverages
Did you know that nearly one in three adults in the U.S. is dealing with high blood pressure issue? This common health issue ...
gloucestershirelive.co.uk on MSN
2 天
'I'm a doctor – add these five foods to your diet to sleep better at night'
Dr Mandell (@motivationaldoc) devised a list of five foods he claims could aid you in ... Healthline adds: "Consuming ...
4 天
Winter Foods: These Winter Foods Can Help Boost Your Heart Health
Winter greens like kale and spinach are packed with vitamins A, C, and K, along with fibre and folate, which all benefit ...
The Healthy on MSN
5 小时
20 Foods That Can Help Prevent Clogged Arteries
You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries.
2 天
on MSN
Doctor says you can get a better night's sleep by adding 5 foods to your diet
Dr Alan Mandell, known as the motivational doctor on TikTok, has shared his five top tips for falling asleep quickly - and ...
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