Feeding turtles and tortoises right means mimicking their natural diet; the wrong foods, even common ones, can be harmful.

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

The motivational doc is no stranger to sharing important health and wellbeing advice with his impressive 3.3 million ...

Watercress is the most nutrient-dense powerhouse vegetable, according to CDC standards. Nutritionists Serena Poon and Ilana ...

As a dietitian at a major medical institution, I often talk with patients about the three macronutrients — protein, fat and carbs, so named because we need large amounts in our diet. But I much less ...

Given the importance of Vitamin B12 for a healthy body, here we bring you a list of foods packed with the nutrient.

Milk, cheese, yogurt and oranges are good sources of calcium, while eggs ... You should also pick foods that have vitamin K2, protein, magnesium, phosphorus and potassium in them, she said.

It may contain bone-building calcium. Many commercial brands of almond ... It's considered a low glycemic index food. This means it's less likely to cause blood sugar spikes.

From the popular sweet treats to the savoury main meals, here are some of the key foods eaten over the course of the five-day celebration, which this year begins on Tuesday 29 October. Many of the ...

Even though it is found in numerous foods, achieving the right amounts ... That’s why we have done the research and compiled a list of the best liquid calcium supplements for you.

Fruits and Vegetables High in Zinc Of all the dietary sources of zinc, fruits and vegetables don't rank very high on the list. Plant foods are excellent sources of other nutrients ... Tofu, raw, firm, ...