From bread to ice-cream, the range of protein-rich supermarket products is ever growing. The question is, are they any ...

There's a quiet sense of satisfaction that comes with placing an unhealthy treat back on the supermarket shelf in favour of its low-calorie, slightly less fun alternative.

Almost half the UK's 150 biggest food and drink manufacturers increased sales by 10% or more in 2023 - but margins are still ...

We all know by now that consuming too much ultra-processed food (UPF) is bad for us. Eating a lot of pre-packaged foods with ...

Explore the most popular Diwali sweets enjoyed in New York City, including Kaju Katli, Gulab Jamun, Peda, and Mysore Pak.

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

As half term starts, Lucy Denyer asks the experts about how to swap convenience foods with healthier alternatives ...

The benefits of eating a humble bowl of porridge – plus the healthiest types and toppings, and the ones to avoid ...

The diet instead encourages whole foods, especially those with a low glycemic index, or that create less spikes in your blood sugar. These foods include: Lean proteins (chicken, fish, tofu ...

a hormone that helps control blood sugar levels. A recent study indicates that adults with mild type 2 diabetes might enhance their beta-cell function by adopting a low-carbohydrate diet.

A bread expert has issued a stark warning, advising people to avoid certain types of bread - especially if you're diabetic ...

Low-calorie, high-protein foods can fit into a healthy eating plan for weight loss or other personal health ... or even use it as a substitute for sour cream in many dishes. Sprinkle in a small ...