Walking can stop the loss of bone mass for those with osteoporosis, according to Michael A. Schwartz, MD, of Plancher Orthopedics & Sports Medicine in New York. In fact, one study of post-menopausal ...
Another supplement on Medizade’s ban list is St. John’s Wort, an herbal remedy often used to treat mild to moderate depression and anxiety, with effects similar to those of antidepressants. However, ...