If you have sleep apnea, several medications may help you manage symptoms and improve your quality of life. Learn more about the different types available, including certain stimulants and ...

Some simple ways to get better sleep, with or without medications, are available. You can do some things to help you get better REM sleep. You might have to try one or more to see what works for you.

Sleeping medications: Should be discarded or locked away when they are no longer needed. Muscle relaxers: If used with other substances can increase one's risk for an overdose. Cough medications ...

Though the FDA does not regulate supplements, all the sleep aids on this list are generally considered safe. The precautions, especially with some specific medications, are listed. Stop taking ...