Below, check out a list of both natural and artificial sweeteners to help you determine the best sugar substitute for your ...

You can enjoy your favorite treats without wrecking your health, thanks to these six natural sugar substitutes.

Natural sugar substitutes are a great way to sweeten your ... of added sugars on the nutrition facts label and ingredients list of any food item. The higher the added sugar is on the ingredients ...

But health experts warn that more research is needed into the long-term health effects of allulose. Read more at straitstimes ...

Chelsea Rae Bourgeois is a health writer and registered dietitian nutritionist with over eight years of experience in the clinical setting. Her writing covers nutrition and overall health topics ...

Refined sugar has empty calories and zero nutritive value. Nutritionist Ekta Sood told us 6 healthier substitutes that can be consumed in place of white sugar. Derived from dehydrated dates and ground ...

In fact, there are several sugar substitutes that can elevate your banana bread. Honey and maple syrup are two of the more popular options when you don't want to use sugar in baking, and they work ...