Scientific debate: Imbalance in the intestinal microbiota Sedef Nehir El, a professor at Ege University’s Department of Food Engineering, highlights that sugar substitutes often include ...
Children aged 4 to 10 should have no more than the equivalent of 5 to 6 cubes of sugar each day, but on average they consume 13 cubes. That means kids are normally having over 2 times more sugar than ...
This means that food choices—specifically those with high simple carbohydrate content—play a major role because the types of foods you eat affect blood sugar differently. This article talks about the ...