Point Chocolate Fudge Brownies that’s rich and satisfying while being point-friendly. Enjoy your indulgent yet guilt-free ...

There are several effective self-care methods and natural home remedies available for relieving headaches without medication.

Help clients and patients have a happy and healthy holiday season by warning them of these not-so-jolly toxins ...

To cut costs, food manufacturers opted for cheaper alternatives to natural ingredients. While these solutions met market ...

Not all corn syrup is the same. Here's what sets dark corn syrup and light syrup apart, and how to substitute if you're out ...

“They provide vitamins D, B12, B6, and A, among others. Vitamin D supports bone strength, while B12 is necessary for nervous ...

Many high-protein foods are also low in fat. A food is considered low fat if 30% or less of its calories come from fat.

You can use a variety of fruits as the base of an upside-down cake. Here, we merge homemade salted caramel with apples for a ...

Nutritionists share the best low-sugar energy drinks, all with 200 mg or less of caffeine, for a boost to your stamina from ...

We asked a doctor about a list of ‘20 almost zero-calorie foods’ such as cucumber, blueberries and apple, and his advice for ...

Children aged 4 to 10 should have no more than the equivalent of 5 to 6 cubes of sugar each day, but on average they consume 13 cubes. That means kids are normally having over 2 times more sugar than ...

Children aged 4 to 10 should have no more than the equivalent of 5 to 6 cubes of sugar each day, but on average they consume ...