Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

Best whey-protein powders Best collagen-protein powder Best plant-based protein powders All the other protein ... excess chemical additives and artificial sweeteners where possible.

Dr Upreti: A common misconception about blood sugar control is that artificial sweeteners are a safe replacement for sugar. These non-nutritive sugars—present in diet soda, low-fat snacks, and calorie ...

However, some high-protein snacks do pack wholesome ingredients like nuts, seeds and beans, making them palatable to ...

For those reducing sugar intake, sweeteners allow them to enjoy sweet-tasting foods without the risks of high sugar consumption. Despite these advantages, public trust in artificial sweeteners has ...

What did you have for breakfast this morning? Maybe you treated yourself to a fry-up with all the trimmings, or maybe you ...

It's often tricky to determine how much sugar is in food, even when you check the ingredients list. Here's what you need to ...

You can find the amount of added sugars on the nutrition facts label and ingredients list of any food item ... sugar alcohols like sorbitol, artificial sweeteners like aspartame and natural ...

If you are a fitness enthusiast, you must have heard of whey protein supplements and might even be taking them. But there are ...

They include sugary drinks, and sugar-free ones, such as Diet Coke. But just because they're popular, it doesn't mean fizzy ...

From major brands with thousands of locations to regional chains with a cult following, these brands have one thing in common ...

List of States in USA: The United States of America is a country situated in the North American continent. It is the fourth largest country in the world as per the area covered. The United States ...