Watercress is the most nutrient-dense powerhouse vegetable, according to CDC standards. Nutritionists Serena Poon and Ilana ...

The Center for Disease Control (CDC) has released its 2024 ranking of “powerhouse” fruits and vegetables (PFVs). The list ...

Jessica Alba takes PEOPLE behind the scenes as she gets ready for the annual Baby2Baby Gala. She shares her skincare secrets, ...

Thousands of cases of drinking water across multiple companies have been recalled by the U.S. Food and Drug Administration.

“We often see electrolytes marketed as a post-exercise supplement, and while there are other reasons to take them, it’s not all marketing ... at the ingredients list first.” ...

Celia Ford is a Future Perfect Fellow focusing on the intersection of emerging technology, culture, and the mind. She is also fascinated by the process of science, the institutions that fund it ...

Dr Mandell, known on the site as @motivationaldoc, has compiled a list of five foods that he believes could help you nod off ...

Alas, electrolytes are not a magic hangover cure — trying to undo a night out with electrolyte supplements is “just going to be an uphill battle,” Coogan said. While pre-hydrating with an electrolyte ...

Nutrition expert said study had showed eating marmite, crisps and even Bombay mix could help with hypertension ...

That’s a big miss because, of all the foods we eat, vegetables should take the prime place on our plates. If you’re deciding ...

A doctor shared a list of five foods he claims will help you get a good night's sleep – and they're all things you may ...

Winter greens like kale and spinach are packed with vitamins A, C, and K, along with fibre and folate, which all benefit ...