These are protein, carbs, fats, vitamins, minerals, and water. Essential nutrients are compounds ... and body maintenance. All of your hormones, antibodies, and other important substances are ...

Overall, the NASM recommends that most people consume at least 0.7 to 0.8 grams of protein and 1.8 to 3.2 grams of ...

For the first time under President Joe Biden, a federal permit for a new lithium mine has been approved for a Nevada project essential to his clean energy agenda, despite conservationists’ vows to sue ...

Here's a list of vitamins that can ensure strong ... having strong teeth as it helps your body absorb calcium, an essential mineral for your teeth and bones. Vitamin B12 deficiency can cause ...

Fermented cow milk products like yogurt contain probiotics, which are beneficial bacteria that help support gut health. These ...

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

The CDC calculates nutrient density score based on the mean percentage of daily values of 17 essential nutrients, including ...

In 2022, the U.S. Geological Survey listed 50 minerals that are important to the U.S. economy and national security that have ...

With the global energy system moving into the “Age of Electricity”, the International Energy Agency (IEA) has again ...

Soaking nuts helps to promote breakdown of phytic acids and promotes nutrition absorption in the body which reduces ...

The Electric Eighteen” sounds like an electronic music group going viral on TikTok. In reality, it’s what the US Department ...

We recently compiled a list of 10 High Growth Lithium Stocks to Invest In. In this article, we will look at where Pilbara ...