It’s a condition most people will experience at least once in their lives, yet it remains woefully under-researched.

To improve insomnia, use stimulus control (limit bedroom use to sleep) and relaxation techniques such as breathing to ease ...

The Princeton Psychotherapy Center, a leading provider of mental health care, is now offering specialized therapy options to help individuals struggling with social anxiety and insomnia. The center ...

Many children and teens experience sleep difficulties, leading to behavioral and health issues. Melatonin, a hormone ...

Panax ginseng shows highest effectiveness in treating Alzheimer's. Learn more about AVXL's blarcamesine and SAVA's simufilam ...

Heather Long is a Post Opinions columnist. She was formerly U.S. economics correspondent from 2017 to 2021 and played a large role in identifying and covering the K-shaped recovery from the ...

It usually goes away by itself as the distressing situation eases. Chronic insomnia: This is a long-term condition that typically requires medical treatment. It can be caused by physical health ...

What would a second term for Donald Trump entail? To explore this question, Newsweek consulted two leading AI chatbots—OpenAI's ChatGPT and Elon Musk's Grok. Newsweek asked both generative AI ...

A great way to get ahead of the game is to pursue long-term investing. When you buy and hold assets for years—or even decades—you have time on your side. To help new investors understand this ...

It can be costly for investors to confuse quick “swing trades” in fashionable companies with long-term holdings that provide reliable returns thanks to consistent and substantive success.

Traditional solutions for sleep disorders, including medications and cognitive behavioral therapies, often provide ...

Numerous studies have shown that CBT-I is not only effective in helping people fall asleep faster and stay asleep longer, but it also offers long-term benefits that outlast those of sleep medications.