To improve insomnia, use stimulus control (limit bedroom use to sleep) and relaxation techniques such as breathing to ease ...

New research points to taking melatonin 3 hours before bedtime but some experts say it is still best to take the supplement ...

According to the above data, the selective agonists of the GABA-A receptor complex are the drugs of first choice in the drug treatment of ... The widespread long-term administration of hypnotics ...

The primary goal of insomnia treatment is to help you get to sleep ... However, they can have serious consequences if used long-term, including a risk for dependence. It is important to talk ...

It usually goes away by itself as the distressing situation eases. Chronic insomnia: This is a long-term condition that typically requires medical treatment. It can be caused by physical health ...

Tucson’s Department of Psychiatry will use a $3M grant from the Department of Defense to examine a noninvasive, drug-free ...

Patients with comorbid depression and insomnia do not feel satisfied by their health care providers or available treatment ...

If you’re dealing with male pattern baldness, there’s a good chance you’ve heard of or use finasteride. You also may have ...