Dr Misra-Sharp recommends non-pharmacological sleep strategies are better for long-term sleep improvement. Sleep strategies ...

Cost may be another consideration. But remember, sleeping pills should only be used occasionally. They aren't an ideal long-term sleep option for most older adults. Your doctor may be able to ...

The go-to over-the-counter sleep aid, is under scrutiny as a pharmacist highlights potential side effects that could ...

Time-crunched by work, play, and family, Americans are getting less sleep than ever ... They are not appropriate for long-term use. "You wouldn't want to use them more than a few days," or ...

How long does it take for the sleeping pill to take effect? How long do the effects last? What's the risk of becoming dependent on the sleeping pill, physically or psychologically? All sleep ...

Sleeping pills are designed to help you fall asleep or stay asleep. However, they can have serious consequences if used long-term, including a risk for dependence. It is important to talk to your ...

Long-term use of diphenhydramine has been found to increase the risk of dementia. Moreover, just as with prescription sleep aids, you could become dependent on over-the-counter sleeping pills as ...

mental health and quality of life and we want to see more people accessing this treatment because it can reduce the need for ...

One of the major dilemmas is assessing the long-term effects and possible risks of taking supplemental melatonin with ... and no evidence for any effect of the sleeping pill ramelteon (prescription ...

Many of these drugs aren’t recommended for long-term use, since they can be habit-forming. In addition, prescription sleeping pills can cause side effects like daytime drowsiness. It’s ...