Discover the top 5 health benefits of longan fruit, from boosting immunity to supporting heart health. Learn why this ...

Discover the top 5 health benefits of lime, from reducing inflammation to boosting your immune system. Learn how this small ...

Oct. 17, 2024 — New research provides scientific evidence that a healthy diet may reduce the chance of low risk prostate cancer progressing to a more aggressive state in men undergoing active ...

HCMC – After six long years of negotiations, Vietnam has clinched a deal to begin the formal export of fresh longan to Japan. On January 3, Hoang Phat Fruit Co., Ltd, located in Long An Province, ...

Here's how you can filter out inaccurate health and nutrition information on TikTok and other social media platforms. Some foods and drinks can promote gastrointestinal problems and damage ...

Watermelon is packed with water and nutrients, contains very few calories, and is exceptionally refreshing. What’s more, it’s a good dietary source of both citrulline and lycopene, two ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

The typical American diet provides around 2,200 calories per day, with 50% of them coming from carbs. This is equivalent to 275 grams of carbs per day. According to a 2020 research review ...