It's also frequently included in soups, stir fries, green salad, pasta salad, egg salad, chicken salad ... Its high water and fiber content helps with feelings of satiety, and celery is known as a low ...

Creamy black garlic butter pasta with vegetables is a rich and unique take on classic pasta. This is one of those easy ...

Empty calories come from foods and drinks that are high in calories but low in nutrients. They typically have a lot of fats ...

Healthy pasta sauce transforms pasta from a carb-heavy indulgent splurge to a nutrient-rich and healthy dinner. Enjoy your ...

When it comes to dairy, Greek yogurt tops the list for its impressive nutrient profile and potential weight-loss benefits. So ...

This low-calorie snack is stacked with vitamin C and potassium and makes for a great alternative ... all of which are needed ...

The FDA is proposing many popular over-the-counter cold and allergy medications be removed from store shelves. The agency says a common ingredient they share, phenylephrine, doesn’t actually relieve ...

Delatorro McNeal, author of “Thriving Through Your Storms” joins TODAY to talk about how people can overcome obstacles, use gratitude to take control of their own happiness, stay motivated and more.

X The Mutual Market will be open – including to the public – weekdays from 6:30 a.m. until 6 p.m. Alongside classics like a ...

How will my refund be sent to me? Financial aid refunds will be mailed to you in the form of a check unless you enroll in Direct Deposit. How can I request my refund be issued directly to my bank ...

Most of us know eating slightly fewer carbs keeps our blood sugar levels steady and can help manage midlife weight gain.