As you probably know by now, anything is possible in the world of food, from classic mashups to time-saving hacks. But one of ...

After you binge on all the sugar-filled concoctions for Halloween, it's a great time for a dietary refresh. Our low-calorie recipes will get you back on track. It happens every year. The decorations ...

Eating coconut for weight loss is a good option because they contain several important nutrients and are low in calories.

Tired of boring chicken for dinner? Try this flavorful high-protein recipe loaded with veggies and pasta that is perfect for ...

Not all rice is created equal. Can you believe there are 10,000 varieties worldwide? But don't worry, at the supermarket, you only need to choose from a few. Here's a quick guide to help you pick the ...

One-pan dinners are super convenient, so I selected some of my favorite healthy skillet recipes for you to check out! A ...

But this Diwali, you can host a party that’s both healthy and tasty! Chef Kunal Kapur, associated with Saffola Foods, shares ...