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We rounded up some of the best easy-to-make Thanksgiving recipes to take your holiday meal to the next level this year.

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Is Dave's Killer Bread healthy? A dietitian discusses the nutritional value of this revolutionary bread brand.

Eating dates for weight loss may be a good option because they contain several important nutrients and are low in calories.

EXCLUSIVE: Katie Thornton fought the pounds for 20 years before finally finding a weight loss routine that worked.

Discover the best breakfast recipes from nutrition coach Sascha Fitness, including options with eggs, pancakes, and avocado ...

If you’re looking for a delicious high-protein eating plan but are unsure where to start, we’ve got you covered. In this ...