We asked a doctor about a list of ‘20 almost zero-calorie foods’ such as cucumber, blueberries and apple, and his advice for ...

We all like to indulge in fast food now and then, and it’s such a time saver on hectic days. Still, it’s not usually the ...

Victoria Beckham is known for her slim figure and healthy diet, and she reportedly kicks off her day with a low-calorie ...

Start your day with a high-protein, low-calorie breakfast to stay satisfied, support muscle recovery, and aid in weight loss.

Understanding the calorie counts (and other nutrients) in restaurant foods can help you make smarter choices ... To help you keep yourself on track when everyone votes for Cracker Barrel, whether it's ...

Low-calorie & healthy breakfasts determine our long-term health with a lower risk of obesity and ... Cook the batter gently in a pan until golden brown and serve with your favourite chutney. Overnight ...

If you're looking to reduce your blood sugar levels, it's important to eat a balanced diet that can help maintain your ...

We often think of diet in relation to heart health, and it's certainly a key cog in reducing your risk for the No. 1 killer ...

Add them to scrambled eggs, omelets or your favorite quiche! You could also give a classic appetizer a morning spin in ...

Despite her glamorous lifestyle, Victoria Beckham's breakfast routine is surprisingly ... Girl and fashion mogul sticks to a straightforward diet, with a particular morning meal she rarely strays ...

Low-calorie, high-protein foods can fit into a healthy eating plan for weight loss or other personal ... and vitamin A. Don’t assume eggs are just a breakfast item; they are great any time of the day ...