Picture this: a rich, creamy cheesecake that melts in your mouth, yet only packs 103 calories per slice. Yes, it exists! This ...

other sources of fat include certain condiments like mayo and sour cream, cooking oil, butter and sauces as well as some ...

It almost tastes like a dessert." The NHS GP then showed a pot of Kvarg ... so you resist those temptations to snack. Quark ...

Video: Is the viral Fluff dessert bowl REALLY that good? Femail puts the 200-calorie pudding to the test (and there's one big flaw to the four-ingredient recipe!) A TikToker shared this recipe for ...

McDonald’s McChicken Sandwich is a great lunch or dinner choice if you’re aiming for heart health. The chicken provides lean ...

In the UK, two-thirds of adults are overweight or obese. i asked experts their science-backed recommendations for the best ...

Eating coconut for weight loss is a good option because they contain several important nutrients and are low in calories.

Consumption of fast foods characterized by refined carbohydrates products, sugars and unhealthy fats raises blood sugar ...

The Global Low-calorie Sweeteners Market, which was valued at USD 30.36 billion in 2023, is projected to register a compound annual growth rate (CAGR) of 4.7% during the forecast period from 2023 to ...

The decade may have seen the rise of pre-prepared meals, but there’s more nutrition in them than you might think ...

Allulose, a natural sweetener found in fruits like figs and kiwis, is gaining popularity as a healthy sugar substitute. With ...

From bread to ice-cream, the range of protein-rich supermarket products is ever growing. The question is, are they any ...