Til Ladoo is an Indian dessert that's made with lightly roasted sesame seeds and jaggery rolled into balls. Ladoos made from ...

For those looking to reduce calorie intake, pickles are a smart choice. “Pickles are a unique superfood that is low in ...

Allulose, a natural sweetener found in fruits like figs and kiwis, is gaining popularity as a healthy sugar substitute. With ...

If you have a sweet tooth like us, then reducing your sugar intake can be incredibly difficult. Cutting out processed sugar ...

In May and July 2023, scientific evaluations of low- and no-calorie sweeteners (LNCS) from three bodies within the World Health Organization (WHO) were released by the Nutrition Guidance Expert ...

Protein Candy, on Wellington Street, is on track to sell its high-protein, low-sugar treats in 3,000 stores across Canada and ...

If you’ve ever felt like vegetarian meals just do not fill you up, it’s time to add African peanut sweet potato stew to your ...

Washington, DC, Nov. 04, 2024 (GLOBE NEWSWIRE) -- As global health authorities have offered conflicting guidance on low- and no-calorie sweeteners (LNCS) in recent years, a new survey from the ...

One cup (226 grams) of low-fat cottage cheese brings with it a whopping 28 grams of protein, only 163 calories, and 2.3 grams of fat. Other nutrients in cottage cheese are calcium, selenium, vitamin ...

other sources of fat include certain condiments like mayo and sour cream, cooking oil, butter and sauces as well as some ...

Take it from Burfi and Gulab jamun to payesh; each sweet has so many calories that it upsets your daily diet. While this day is known for indulging in classic sweets, the growing awareness around ...