We all like to indulge in fast food now and then, and it’s such a time saver on hectic days. Still, it’s not usually the ...

The hardest part is deciding what sauce to dip them in.

The high-fat, low-carb diet has been shown to help people lose weight — this is what you need to know, including what you can ...

We tasted and ranked 15 nationally available chicken broths and stocks with less than 150 milligrams of sodium per serving. Why did we stick to low-sodium varieties? Well, you can always add salt ...

Some of the cheaper high protein, low carb foods available include eggs, canned foods like fish, beans, and lentils, cottage cheese, Greek yogurt, tofu, and ground meats like chicken, beef ...

These dishes focus on cozy fall favorites, like creamy pastas, hearty roasted vegetables and saucy casseroles, that help you ...

Share on Pinterest Low-carb diets could help improve insulin sensitivity by boosting beta-cell function, recent research suggests. Image credit: Ellie Baygulov/Stocksy. Beta cells are pancreatic ...

Managing blood sugar levels through diet is one of the most effective ways to control diabetes. Go for a balanced meal with lots of fruits and vegetables, lean protein and fibre rich foods.

Advertisement Participants on the low-carb diet had their initial beta cell responses improve twice as much as those on the high-carb diet, researchers noted. In comparing the participants by race ...