These one-pot dinner recipes are full of seasonal produce and have no more than 15 grams of carbohydrates per serving.

It sticks to the low-carb promise without leaving you feeling like you missed out on a real meal. Plus, it’s a combo of protein and greens that really hits the spot, especially after a long day when ...

Ground beef is a popular and inexpensive meat to use for dinner. And, it's perfect for using to make a delicious low-carb ...

Get the Recipe: Pork Chops with Tomato & Green Onion Relish Garlic Shrimp Scampi is the kind of dish that feels like a treat, fancy yet so easy to whip up. It’s garlicky, it’s buttery, and those ...

The scientists then compared low-carb diets rich in animal proteins and fats with those that contained lots of plant-based protein and fat. They found that eating more beef, lamb, pork ...