A low carb, high protein breakfast option ... about 7 minutes. In a small bowl, whisk eggs until even in color. Push beef mixture to the side of the pan, and add the egg to the other side.

Whether you're following the keto diet or looking to eat more high-protein, low-carb foods, we've picked recipes to keep you feeling full and energised Whatever your health and fitness goals ...

Warm up to these weight loss soups this winter, which are low in calories and full of protein or fiber (or both).

Grease a 900g/2lb loaf tin and line the base and sides with baking paper. Break the eggs into a large bowl and beat well with a balloon whisk. Whisk in the yeast and set aside. Take small handfuls ...

this recipe comes in at 38 g of protein per serving. Cottage cheese, the star of this recipe, is a versatile, nutritious ingredient that is relatively low in cost and has a mild flavor.

The hardest part is deciding what sauce to dip them in.

But TikTok creator Sarah Ashley Harper, who shares healthy recipes on her page, posted an “easy, healthy, high-protein” power bowl dinner recipe that not only requires a few simple steps but ...

Garnish a bowl of chewy, nutty farro with roasted cauliflower ... You can still use it for this recipe, but check the cooking directions on the package; it takes less time to cook than unprocessed ...