Originally from Italy, Alfredo sauce has won over taste buds worldwide. Its simple preparation and delicious flavor have made ...

Regular pasta can be part of a healthy diet, but should you try the chickpea alternative? Here's what nutrition experts have ...

Starting your day with a bowl of oatmeal can be an effective way to manage cholesterol levels. Fatty fish like salmon, mackerel, and sardines are high in omega-3 fatty acids, which can lower ...

Now, scientists say its ... Ketogenic Diet May Reduce Friendly Gut Bacteria and Raise Cholesterol Levels Aug. 6, 2024 — A study reveals that ketogenic low-carbohydrate diets can increase ...

There is some evidence that light to moderate alcohol consumption—meaning one serving a day or less for females and one to two servings per day or less for males—can raise "good" HDL cholesterol ...

It's composed of a nutritious medley of vegetables, fruits, whole grains, along with fat-free or low-fat dairy, fish, poultry, beans, and nuts. DASH diet followers are advised to limit saturated ...

A low platelet count (thrombocytopenia) means your blood lacks the small cells needed to form clots. Common causes of low platelets include an autoimmune disease called idiopathic thrombocytopenic ...

However, don't just focus on the calories alone! You need to check the nutrition facts to ensure the dish in mind has some dietary fiber and limited amounts of the trio of S's (saturated fat, sodium, ...

This article is provided for informational purposes and does not constitute investment advice. You could lose all of your capital. Low-market cap cryptos are less valued, newer cryptocurrencies that ...

She explained: "As a cardiologist, I always tell patients that lowering their LDL [low-density lipoprotein] 'bad' cholesterol can help prevent cardiovascular disease." "Many foods have soluble ...

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