Originally from Italy, Alfredo sauce has won over taste buds worldwide. Its simple preparation and delicious flavor have made ...

Butter remains a staple for both food processors and consumers, but demand for clean label options is increasing. How can ...

This high protein cottage cheese alfredo sauce recipe is my favorite homemade alfredo sauce! With just a few ingredients, you ...

Cottage cheese is on the comeback trail in the snack world, so naturally we decided to review several cottage cheese brands to determine the best of the best.

A 95p fruit could help lower your cholesterol, according to research. It is thought more than half of adults in the UK are living with high cholesterol, a potentially dangerous condition.

Avocados do not contain cholesterol. They may help lower your levels of low-density lipoprotein, or LDL (bad) cholesterol. Keep reading to learn about how avocados affect cholesterol, as well as ...

In the chillier months, it's really important to provide your body with the necessary fuel it needs to stay warm and energised. As temperatures plummet, our bodies expend more energy just trying ...

To lower cholesterol levels in vegetarians, Dr Mehra suggests adding sage to cooking or having it as a beverage in tea form. Sage is very helpful when it comes to reinforcing blood vessels ...

Ferozan has 20 years of experience writing and editing in the health, wellness, and celebrity realm.

Donald Low, a senior lecturer at the Hong Kong University of Science and Technology’s Institute for Public Policy, and Minister of State for Health Rahayu Mahzam. (Photo: The Hong Kong ...

Brits have been urged to eat more of four types of food to slash their cholesterol levels and lower their risk of potentially deadly medical emergencies. If you have high cholesterol it means you ...

The NHS is urging people to eat more of four types of food in order to slash their cholesterol levels and lower their risk of potentially deadly medical emergencies. Having high cholesterol it ...