If you’ve ever felt like vegetarian meals just do not fill you up, it’s time to add African peanut sweet potato stew to your ...

High cholesterol is a serious health issue that can result in clogged arteries, which raises the risk of severe conditions ...

For those who suffer from gastroesophageal reflux disease (GERD), navigating the fast-food landscape can be tricky. Acidic ...

Looking for low-calorie options at Cracker Barrel? Learn how to navigate the menu and find delicious dishes that won't derail ...

I'm a registered dietitian and my husband is a personal trainer, and we loved shopping for products to help us meet our goals ...

It's not just about cholesterol - experts say cutting this type of food from your diet will have various other benefits as ...

Reducing high-fat dairy intake may help lower the risk of developing fatty liver disease, offering a simple dietary step for better liver health. Consuming high-fat dairy products, such as whole ...

People use it to help with high cholesterol, weight management, gut health and more. Experts reveal whether that's true.

Replace saturated fats with unsaturated options such as olive oil, avocados, and fatty fish like salmon and mackerel. This ...

Now, scientists say its ... Ketogenic Diet May Reduce Friendly Gut Bacteria and Raise Cholesterol Levels Aug. 6, 2024 — A study reveals that ketogenic low-carbohydrate diets can increase ...