Liquid IV and other electrolyte powders can help you hydrate — but is it possible to overdo it? Here's what experts want you ...

Medically reviewed by Raynetta Samuels PT, DPT, CLT Calf muscle pain is common and can be severe, even if the underlying ...

Daily consumption of water mixed with the juice of two to three lemons may effectively lower your low-density lipoprotein, ...

Do you know which foods amp up your protection against colds and flu the most? We asked top nutrition experts to reveal the ...

A study of almost 13,000 adults with Type 2 diabetes and high systolic blood pressure assessed if a more intensive treatment ...

Cholesterol and brain function: Pure cocoa may lower LDL cholesterol and improve cognitive function by increasing blood flow ...