processed meat and some baked goods. While it still may be important to keep your overall saturated fat intake in check, ...

This includes certain cuts of red meat, such as loin and round or at least 90% lean ground meat. Other sources of lean ...

If you've ever wondered how your crock pot turns out yummy meals, look into the reasons why certain cuts of meat respond ...

Keto-friendly snacks such as avocado, boiled eggs, zucchini chips and Greek yoghurt can help keep your carbohydrate ...

According to science, some of the best natural fat burners include green tea extract, caffeine and capsaicin from chili ...

This includes certain cuts of red meat, such as loin and round or at least 90% lean ground meat. Other sources of lean proteins include skinless poultry, fish, nuts, beans and legumes, tofu, eggs, and ...

This article explores the top five worst foods for heart health and provides healthy alternatives to promote better ...

According to the health guru, many of these foods don't actually contain the nutrition they claim and may do "more harm than ...

Making simple substitutions, such as choosing lean meat or low fat dairy products, will allow you to continue to enjoy these foods. Talk with your doctor before making any major modifications to ...

MicroLub, a deep-tech spinoff from the University of Leeds that produces a fat replacement for lower-calorie plant-based ...

But low-calorie foods that are also filling are even better ... Nutrition facts for ½ cup chopped cauliflower: 27 calories, 0.3 g fat, 5 g carbohydrate (2.1 g fiber), 2.1 g protein Related: Expert ...