Take advantage of a free afternoon or vacation to enjoy a special mid-afternoon moment. Whether you have a sweet tooth or ...

I love a good protein snack that is also low in fat. Actually, these vegan burritos also make a wonderful dinner idea. If you love Mexican food as much as I do, you will also love these burritos.

Fruit is a great antioxidant-rich, low-calorie snack, and if you're looking for a more exciting way to consume it, you may want to try a freeze-dried option. "This delicious Freeze-Dried Apple Crisp ...

These potato and wheat snacks have an impressively low fat content at less than two per cent, but the actual calorie count is low simply because the bag size is smaller than the others.

Here are my top 25 healthy snacks to satisfy your hunger. Savory cottage cheese pairs perfectly with juicy and sweet berries. This combination is packed with protein and fiber.

Looking for game day snack ideas that won’t compromise your weight loss or health progress? Your search ends here! In an ...

CEDAR RAPIDS, Iowa (KCRG) - Caitlyn Ferin shares some snack ideas for those with diabetes ... try to pair your carbohydrates with a protein or fat. If you’ve been tuning in long enough you ...

For better blood sugar management, dietitians recommend creating a well-balanced plate or bowl filled with a mix of complex ...

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

With appetizers alone that provide a day's worth of calories, making low ... per snack to help keep you within a 2,000-calorie daily intake. However, don't just focus on the calories alone! You need ...