Medically reviewed by Femi Aremu, PharmD Caffeine is a natural stimulant found in over 60 plants. It can provide energy and ...

By one estimate, 68% of Americans consume less than the recommended dietary amount of magnesium. Magnesium is essential for ...

Magnesium threonate has been shown in some animal studies to enhance cognitive function by raising magnesium ions in the ...

The best time to take magnesium glycinate depends on your goals and other medications you may be taking. Some people may also want to take it with food. Here's why.

Baldness can be a sensitive issue, especially when preparing for a milestone event like marriage. But whether you're dealing ...

Although constipation may require medical treatment in some cases, many people can find relief by eating certain ... Magnesium-Rich Foods There's some evidence that running low on magnesium may ...

Recent NHS statistics show that the number of people in England being admitted to hospital for illnesses relating to a lack of vitamins is rising dramatically. Experts advise on warning signs to look ...

UK may be up to a third more likely to develop dementia because of their tap water, new research has revealed.

Asus' magnesium-alloy, Qualcomm-based Zenbook aims squarely at the MacBook Air, and I went hands on with it at CES 2025 to ...

This discovery is significant because there are currently no effective treatments for any type of dementia, including FTD.

Magnesium has gotten some attention recently as a supplement for better sleep quality. Several magnesium supplements are available that are easily absorbed by the body without causing major side ...