For the people it affects (and anyone who shares a bed with them) restless legs syndrome (RLS) is a torturous condition.

Medically reviewed by Femi Aremu, PharmD Caffeine is a natural stimulant found in over 60 plants. It can provide energy and ...

By one estimate, 68% of Americans consume less than the recommended dietary amount of magnesium. Magnesium is essential for ...

Recent NHS statistics show that the number of people in England being admitted to hospital for illnesses relating to a lack of vitamins is rising dramatically. Experts advise on warning signs to look ...

UK may be up to a third more likely to develop dementia because of their tap water, new research has revealed.

The best time to take magnesium glycinate depends on your goals and other medications you may be taking. Some people may also ...

Magnesium threonate has been shown in some animal studies to enhance cognitive function by raising magnesium ions in the ...

Zinc and magnesium are both essential nutrients that may help your body function properly. They are found in foods, ...

NEW YORK – Magnesium supplements are said to help with a long list of ailments: sleep problems, migraine headaches, depression, high blood pressure, muscle cramps and constipation. One wellness ...

What is a low-interest credit card? A low-interest credit card is a deal that comes with a relatively low rate on purchases and/or balance transfers for as long as you have the card. The average APR ...

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Typically, you consider the price, portion size, and taste, but you might not consider the calories. However, monitoring your calorie intake by choosing low-calorie fast food can help you stay healthy ...