I started following Weight Watchers to develop better eating habits, and I went from walking to running and lifting weights. I lost 50 pounds and transformed my mindset and health. I had been ...
“Eat dessert first!” That’s my kind of admonition. And this weekend, those of us who have a craving for the best part of any meal have an event that tucks right into our collective culinary wheelhouse ...
Each airline loyalty program has its own “sweet spots”—that is ... Virgin Atlantic Flying Club offers low points rates and decent award availability on its flights between London Heathrow ...
While Diwali calls for a little indulgence, if you are strict about your diet, here are five things to help you say 'no' to sweets when you are offered some. Practise saying 'no' all the time.
Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...
Every band that has been around for more than a decade usually has its fair share of low points throughout its career. No one can claim to have the best track record either in the studio or onstage, ...
When you pay with your points through Amex Travel, they are worth one cent each for airfare and 0.7 cents each for hotels, rental cars and cruises. When cash prices are low, you may be able to use ...
Troops of India and China exchanged sweets at several border points along the Line of Actual Control (LAC), including at locations in eastern Ladakh, on the occasion of Diwali on Thursday. The ...