Improving your health is not as hard as it seems. The DASH diet can be a simple guide to help you lower your blood pressure ...

GQ spoke with the author of The Longevity Diet about why you shouldn't skip breakfast, the crucial difference between fasting ...

From breakfast flatbreads to handheld sandwiches, find a healthy, high-protein meal at Subway to meet your dietary needs.

Health trends are big business for food and beverage brands. So, will the new Nordic Diet take the industry by storm or be a ...

To determine the best keto protein powders of 2024, the Forbes Health editorial team consulted two accredited nutrition ...

KOCHI: Did you know? Veganism has an Indian connection. Indeed, it is believed that the vegetarianism, which led to veganism, ...

The influx of plant-based milk in recent years could provide relief and stability for consumers suffering from irritable ...

Dr Chris van Tulleken has warned about the dangers of eating ultra-processed foods, which he says are responsible for 60% of ...

Following these tips can help you manage PCOS while still savouring festival meals allowing you to enjoy the festivities ...

The chef behind the former best restaurant in the world proves eating for the body and the planet go hand-in-hand.

The dairy case is no longer a limited selection of fat-free, low-fat or whole milk in generic white bottles or a bare-bones choice between just “orange” or “white” cheese – rather an explosion of ...

The World Health Organization also said last year for the first time that aspartame, a popular artificial sweetener found in diet sodas, should be categorized as “possibly carcinogenic ... said on an ...