Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, vegetables, and whole grains. Learn more.

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

The Dukan diet is one of many popular eating methods for those looking to shed a few pounds. Created by the French doctor ...

Roughly one in seven American adults has chronic kidney disease, which can cause waste and fluid buildup in your body. Your ...

According to research, chronic kidney disease affects more than 10% of the UK population, and it’s becoming increasingly common. Luckily, there are plenty of things you can do to take care of your ...

Consuming more foods that have an alkalizing effect in the body, such as fruits and vegetables, may support health in several ...