These dietitian-approved, low-calorie orders will help keep your goals top of mind when you dine at Texas Roadhouse.

Bon Appétit joins Lucas Sin at Gold Garden Cafe in Hong Kong to try their puff pastry egg tarts. Puff pastry filled with egg ...

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

With these high-protein lentil buns, you can transform your burger into a guilt-free snack. Check out the full recipe below.

At the show, the company was highlighting several beverage concepts, such as a protein drink with lactoferrin for active and ...

Greek yogurt Proper Greek yogurt ("Greek-style" isn't the same) is a brilliant source of protein. If you're trying to stick to an energy deficit, the fat-free version is great as it's really low ...

Smoothie King, a franchise that specializes in selling smoothies, recently launched a "GLP-1 Support Menu," made specifically ...

If you’re looking for a delicious high-protein eating plan but are unsure where to start, we’ve got you covered. In this ...

Whole wheat is often recommended as the healthiest pasta choice, but not everyone, such as people with gluten allergies or ...

A combo strength and running class on some days, low-impact barre or pilates on others ... This month’s Feel-Good Food Plan ...

And if your diet includes animal products, choose lean sources like skinless chicken, fish, and low-fat dairy products. Protein is a macronutrient that helps you stay energized and improves muscle ...

Outpace Bio, a cell therapy company using unrivaled AI-powered protein design to program immune cells with improved efficacy against solid tumors, announced today that it will present new data on its ...