Richard Nixon ate it with pineapple. Seventies slimmers plumped for a grapefruit accompaniment. Many were thankful when its lumpy, faintly sticky texture fell from favour, replaced in the main by ...

If you're looking to up your protein intake without eating too many calories, this easy-to-follow recipe could be just the ...

A fitness guru has now shone a light on a game-changing five-step trick for creating low effort, low calorie recipes ...

Warm up to these weight loss soups this winter, which are low in calories and full of protein or fiber (or both).

If you’re looking for a delicious high-protein eating plan but are unsure where to start, we’ve got you covered. In this ...

Make sure to add a rotisserie chicken to your grocery list because you’re going to want to try these quick 30-minute recipes ...

Trying to get more plant-based protein? Try these recipes for toasted pumpkin seed dip and quinoa pilaf with asparagus.

Here are 16 low-carb, high-protein foods: 1 ... it on its own with fruit and nuts or use it as a substitute for any recipes that call for sour cream or mayonnaise. Greek yogurt also makes a ...

A foodie has shared a tasty-looking protein ice lolly recipe that's perfect for fitness enthusiasts who are fed up with protein shakes. The recipe proving to be a hit with those looking for an ...

Some low-calorie, high-protein breakfast ideas include egg muffins, huevos rancheros, or a mushroom and cheese quiche. You can also meal prep some easy vegetarian or vegan high-protein options if ...

These recipes from Becky Excell’s Quick + Easy Gluten-Free book can be made in 30 minutes, don’t have massive ingredient lists and are packed with protein. As we roll towards January ...