Cherries: Known for their anti-inflammatory properties, cherries can help lower uric acid levels and reduce the risk of gout attacks. Walnuts: Rich in omega-3 fatty acids, walnuts can help reduce ...

Purines are classified into high, moderate, and low categories, and vegetables with moderate purine content can still influence uric acid levels, especially when eaten in large quantities. Side ...

Your doctor will diagnose hyperuricemia with a blood test to measure the acid in your blood. High uric acid treatment may include a low-purine diet. It aids in lowering the concentration of purines, ...

Almonds are an excellent choice for those looking to lower uric acid levels, thanks to their high vitamin E content and low purine levels. The skin of the almond is also beneficial as it is rich in ...

Inflammation in joints, especially, is a common symptom of gout, a condition linked to elevated uric acid. Walnuts are also low in purines, making them an excellent snack option for those looking ...

Fresh or canned sardines are a healthy part of most people's diet due to the omega-3s, calcium, and essential nutrients.

According to health experts, the risk of a gout attack can be reduced with a simple lifestyle change, as new figures show an ...

From hors-d’oeuvres to desserts, smoothies, muffins, soups, pizza, wraps, sandwiches and seafood recipes, healthy, low-purine foods can help people with gout avoid flare-ups while enjoying dishes ...

A team of international researchers, including scientists from the University of Adelaide, has developed a new approach to pain relief using a well-known chemical reaction. This new method, which ...

Scientists from the University of California San Diego have uncovered a new cause of gout that could lead to more effective ...

Uric acid is a natural waste product formed when the body breaks down purines, substances found in certain foods and beverages like red meat, seafood, and alcohol. Normally, uric acid dissolves in ...