What causes gout, what are purines and are there any natural food remedies? A dietician explains which foods to eat and what to avoid.

Scientists from the University of California San Diego have uncovered a new cause of gout that could lead to more effective ...

Gout is the result of a build-up of uric acid ... with frequent alcohol-free days) Low-purine foods include: Cheese, potatoes, white meat, dairy products, bread, nonacidic fruits, which have ...

it could lead to gout, a distressing type of arthritis. Many lifestyle adjustments, such as staying well-hydrated and steering clear of foods high in purines, can assist in controlling these uric ...

The Arthritis Foundation says keeping uric acid levels below 6 mg/dl helps to reduce your chance of having a gout attack. Scientists have therefore suggested incorporating low-fat dairy foods and ...

Gout is often associated with drinking too much or not eating healthily enough, but new research suggests genetics play more of a factor in developing the arthritic condition than previously thought.

"Purines are found in almost everything you eat and drink, however certain substances contain more than others." The "worst" foods for gout are those high in sugar and fat, meats such as bacon ...

Fresh or canned sardines are a healthy part of most people's diet due to the omega-3s, calcium, and essential nutrients.

A vegan diet, which excludes all animal products, can significantly benefit kidney health by promoting overall wellness through higher fiber and antioxidant intake. Nutritionist Namita Satheesh ...

A recent study indicates that adults with mild type 2 diabetes might enhance their beta-cell function by adopting a low-carbohydrate diet. Experts are concerned about the low-carb diet’s ...

A diet low in saturated fats and high in soluble fiber can help manage your cholesterol levels. Your diet plays an important role in your cholesterols levels. Here are some foods to limit and ...

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