A vegan diet, which excludes all animal products, can significantly benefit kidney health by promoting overall wellness through higher fiber and antioxidant intake. Nutritionist Namita Satheesh ...

Fresh or canned sardines are a healthy part of most people's diet due to the omega-3s, calcium, and essential nutrients.

According to health experts, the risk of a gout attack can be reduced with a simple lifestyle change, as new figures show an ...

What causes gout, what are purines and are there any natural food remedies? A dietician explains which foods to eat and what to avoid.

Although vegetables are generally a healthy part of a balanced diet, certain types can contribute to increased uric acid levels if consumed in excess. Purines are classified into high, moderate, and ...

If you are on a weight-loss journey and looking for low-calorie foods that you can consume without guilt, look no further. These 16 foods are super low in calories, making them excellent for ...

View all available purchase options and get full access to this article. Department of Pharmacology and Chemical Biology, University of Pittsburgh School of Medicine ...

Donald Low, a senior lecturer at the Hong Kong University of Science and Technology’s Institute for Public Policy, and Minister of State for Health Rahayu Mahzam. (Photo: The Hong Kong ...

Then there’s the food -- the dipped, fried and over-the-top creations to satisfy every craving while you’re walking along the midway. In addition to staples like funnel cakes and turkey ...

Beetroot is known for its iron content, but other foods surpass it ... which often leads to fatigue, weakness, and low immunity. What’s more, iron is important for overall health and well ...

Since almonds are low in purines and help promote healthy digestion, they are a great addition to a diet aimed at reducing uric acid levels. Dates are a rich source of dietary fiber and potassium ...