High levels of uric acid in the body can lead to health issues like gout and kidney stones. It’s very much important to balance this by adopting a balanced diet rich in nutrients that can lower uric ...

Bananas, with their extremely low purine levels, make them a good choice for regulating normal uric acid levels. Additionally, including apples in your diet can be beneficial for regulating uric acid ...

High uric acid treatment may include a low-purine diet. It aids in lowering the concentration of purines, which lowers these levels. Limiting the use of specific foods and drinks, such as alcohol, red ...

Fresh or canned sardines are a healthy part of most people's diet due to the omega-3s, calcium, and essential nutrients.

However, when uric acid levels become too high, it can form crystals in the joints and tissues, leading to inflammation and pain. Foods to Include in a Low-Purine Diet Adopting a low-purine diet ...

Discover how Arjun Kanungos switch to a vegan diet helped heal his kidney injury and explore how plant-based diets benefit ...

This also includes all alcoholic drinks (stick to one or two units a day, with frequent alcohol-free days) Low-purine foods include: Cheese, potatoes, white meat, dairy products, bread ...

Scientists from the University of California San Diego have uncovered a new cause of gout that could lead to more effective ...

A vegan diet, which excludes all animal products, can significantly benefit kidney health by promoting overall wellness through higher fiber and antioxidant intake. Nutritionist Namita Satheesh ...

According to health experts, the risk of a gout attack can be reduced with a simple lifestyle change, as new figures show an ...