What causes gout, what are purines and are there any natural food remedies? A dietician explains which foods to eat and what to avoid.
Donald Low, a senior lecturer at the Hong Kong University of Science and Technology’s Institute for Public Policy, and Minister of State for Health Rahayu Mahzam. (Photo: The Hong Kong ...
Here are some tasty recipes to prepare for the Karwa Chauth post-fast meal. 1. Take ragi in a bowl, add water, and wash it once. Add ½ cup water and let it soak for 6-8 hours. 2. Drain the ragi ...
With their low purine content and rich nutritional profile, they help lower uric acid levels naturally. Cashews also support heart health by reducing LDL cholesterol and increasing HDL levels, making ...
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You make urine from a chemical called purines." He added a dietary caution for those at risk of gout, saying: "Fish, particularly oily fish, does contain high quantities of purines so if you have ...
reducing the risk of gout and other related issues Foods like red meat, organ meats, shellfish, and certain types of fish are high in purines, which can raise uric acid levels. Reducing your ...
"Fish, particularly oily fish, does contain high quantities of purines, so if you have gout, or you are predisposed to gout, if you’ve had flare-ups in the past, it is really worth moderating ...
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A doctor has warned that popular foods and drinks - which we could be having on a daily basis - could be putting many of us at risk of a gout. Anf if you are a fan of your Sunday night roasts or ...
Dr Xand has warned that foods high in purines, such as oily fish, can trigger gout. He advises, "if you have gout, if you're predisposed to gout, if you've had flare-ups in the past, it's worth ...