Low sodium food choices on the Panera menu When it comes to food on the Panera menu, most of the big ticket breakfast and lunch items are well above a reasonable sodium range – as is the case ...

Breakfast has been declared the most important ... blood pressure and increased risk of heart disease. Choosing low-sodium options will support better blood circulation, reduce the strain on ...

Is sausage a healthy choice? Get the facts on the risks of consuming processed sausage and how to make smarter choices.