Sodium can be sneaky It's not too surprising that nine out of 10 Americans eat more than double the amount of sodium they ...

Fast food doesn't have to mean unhealthy food. With a bit of creativity and planning, you can enjoy delicious and nutritious options that will satisfy your hunger in no time.

Deli meat is incredibly versatile, and if you’re stocking up on this lunchtime favorite, you may be wondering if freezing it is the key to extending its shelf life. When it comes to freezing ...

Grab that veggie burger and take a big guilt-free bite: after a recent burst of publicity attempting to put the boot into plant-based meat alternatives, a new report has found they are healthier and ...

These healthy meal kits and prepared meal delivery services are a time-saver, whether you're eating keto, plant-based, ...

As a vegan chef, she enjoys introducing people to meat alternatives. NEW: Kid Rock to perform in Myrtle Beach for 2025 Carolina Country Music Fest She often uses chickpeas and says mushrooms, walnuts ...

Therefore, understanding what qualifies as UPF requires a deeper exploration of the Nova food classification system, as well as some of the alternative classification ... star rating and lower mean ...

Not really a food ... from a lunch or dinner — a Chicken Bake adds 840 calories to one's daily count. The fat content is ...

"This delicious Freeze-Dried Apple Crisp is a healthy option, as it contains zero grams of added sugars, cholesterol, sodium, and fat," says Lisa Young, PhD, RDN. "It is low ... alternative to ...

Is sausage a healthy choice? Get the facts on the risks of consuming processed sausage and how to make smarter choices.

There’s no animal blood on the floor in plant-based protein maker Beyond Meat’s processing facilities, but for three years the company has been bleeding cash. In fact, investors in the once ...