Cutting out certain foods from your diet can help manage and lower high blood pressure. Here are five foods that can be ...
“I was preparing for [a] show, and I was drinking so much water, and I didn’t know I was low in sodium,” she recalled ...
This trio of vegan hors d’oeuvres is simple, satisfying and appealing to guests with a wide variety of food preferences.
On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.
The DASH diet is a healthy-eating plan primarily designed to help treat or prevent high blood pressure (hypertension) ...